Welcome to our website!

Financial Wellness Episodes

Oct. 17, 2025

Money, Mindfulness & Meaning: A Conversation with Leida Rountree

In this uplifting episode, we sit down with Leida Rountree, a Certified Financial Planner™ turned Certified Life Coach, 500-hour Registered Yoga Teacher, and Mindfulness Meditation Teacher who has made it her mission to help women design the lives they were born to live. After years of professional success, Leida realized her fast-paced lifestyle was unsustainable — and that true fulfillment required more than achievement. Through self-discovery, yoga, and mindfulness, she began to realign he...
May 16, 2025

Empowering the Next Generation: Life Skills Beyond the Classroom with Neesha "Sunshine" Whitehead, CEO and Founder Not On My Own

In this episode, we sit down with the CEO and Founder of Not On My Own (NOMO) , a nonprofit organization dedicated to equipping youth and young adults with essential life skills rarely taught in schools. Since 2019, she's been on a mission to educate, empower, and encourage—offering guidance in everything from financial literacy and car buying to mental health and post-graduation support. Discover how her grassroots outreach—from youth outings to jacket drives—creates lasting impact across...
Guest: SunShine
Oct. 18, 2024

Balancing high performance with personal well-being, with Lakila Bowden

We sit down with Lakila Bowden, speaker and COO of iSee Technologies, Inc. Lakila has been a featured speaker for The Walt Disney Company, Kraft-Heinz, Verizon, JP Morgan Chase, the Society for Human Resource Management (SHRM) and numerous other national and local organizations. She retired from Corporate America at age 37 and now spends her time leisurely teaching thousands of women leaders to maximize rest and revenue by prioritizing self-care and self-celebration.
Guest: Lakila Bowden
April 26, 2024

Inspiring Teen Minds: The Importance of Financial Education

In this episode we sit down with Jennifer Jean-Francois,Board Member for Project WINN, and Chief Financial Officer, aka The Budget Maven, for WINN Network. The WINN’s brand focuses on mindset development and financial competency. The group offers workshops and educational tools to prepare students for real life scenarios. Project WINN is committed to enhancing personal development education for underserved communities, addressing the critical gaps in educational opportunities with a rich array o...