Welcome to our website!

Videos

Oct. 10, 2026

More Than Shoes: How Kicks for Class Is Helping Students Walk with Confidence

Can a pair of shoes change a child’s life? For a student who has experienced embarrassment, bullying, or the feeling of not belonging, the answer may be yes. In this episode of Conversations with Karen and Kat, we meet the team behind Kicks for Class, Inc., a Georgia nonprofit providing…

View more
Oct. 10, 2026

Silencing shame: practical mental-health tips

View more
Oct. 10, 2026

Keeping dignity: a volunteer's story

View more
Oct. 2, 2026

Parents: Don't Do This Alone — Reach Out

View more
Oct. 2, 2026

How Fentanyl Was Mistaken for Percocet

View more
Oct. 2, 2026

Message to Young People: Find Trusted Adults

View more
Oct. 2, 2026

My Mental Health Tools: Prayer and Therapy

View more
Oct. 2, 2026

Finding Jordan: the day everything changed

View more
Oct. 2, 2026

The Signs We Miss: Protecting Our Children Before Crisis

In this episode, Karen and Cat sit down with Kimberly Allen, Founder and Chair of Jordan’s Room For Families. Kimberly shares the story of her son, Jordan, who died at age 19 after taking what he believed was a Percocet pill that contained fentanyl. She reflects on the warning signs…

View more
Sept. 25, 2026

Mental wellness tip: hide in the bathroom to recharge

View more
Sept. 25, 2026

Level Up Your Life, Level Up Your Community

On this episode of Conversations with Karen and Kat, author, filmmaker, Army National Guard veteran, and community leader Danielle Tuwano, founder of Level Up Day and the Level Up Day Foundation, shares how personal growth can become a catalyst for community impact. Danielle discusses her own journey of leadership and…

View more
Sept. 25, 2026

Boots on the Ground: Engaging Young People

View more
Sept. 25, 2026

How to Start Volunteering and Civic Engagement

View more
Sept. 25, 2026

Start by deciding to 'level up' — do a purpose audit

View more
Sept. 11, 2026

Finding the lump and being dismissed by doctors

View more
Sept. 11, 2026

Shocking Breast Cancer Stats: Who's Being Diagnosed

View more
Sept. 11, 2026

Too Young for Breast Cancer? Chantel Roberts’ Story of Survival

At just 30 years old, Chantel Roberts was diagnosed with Stage 3 breast cancer after recognizing that something in her body wasn’t right. In this powerful episode, Chantel and her mother, Michelle Roberts, share their family’s journey through diagnosis, treatment, a double mastectomy, faith, healing, and purpose. Their experience helped…

View more
Sept. 4, 2026

27 Years Behind Bars: A Story of Faith, Redemption & Purpose

At 18, Jamison Charles faced eight felony convictions and a 50-year prison sentence. He would spend 27 years behind bars—but prison would not define the rest of his life. In this powerful episode of Conversations with Karen and Kat, Jamison shares his journey from incarceration to faith, family, ministry, authorship,…

View more
Sept. 4, 2026

Hometown comeback: from epic fail to community support

View more
Sept. 4, 2026

Overcomer Awards: honoring comebacks and streaming hope

View more
Sept. 4, 2026

One piece of advice for young people: choose your actions

View more
Aug. 28, 2026

Beyond Fentanyl: Nitazenes, Narcan & One Mother’s Fight to Prevent Overdose.

After losing her youngest son, Marquavies “Quay” Broughton, to nitazene poisoning, Frederica Roberson transformed her grief into a mission to save lives. In this powerful episode of Conversations with Karen and Cat, Frederica shares Quay’s story and the mission behind the Marquavies Bernard Broughton Foundation. She discusses the growing dangers…

View more
Aug. 28, 2026

Nitazine: a synthetic opioid more powerful than fentanyl

View more
Aug. 28, 2026

Listen to your kids — one pill can kill

View more