Welcome to our website!

Videos

Sept. 11, 2026

Finding the lump and being dismissed by doctors

View more
Sept. 11, 2026

Shocking Breast Cancer Stats: Who's Being Diagnosed

View more
Sept. 11, 2026

Too Young for Breast Cancer? Chantel Roberts’ Story of Survival

At just 30 years old, Chantel Roberts was diagnosed with Stage 3 breast cancer after recognizing that something in her body wasn’t right. In this powerful episode, Chantel and her mother, Michelle Roberts, share their family’s journey through diagnosis, treatment, a double mastectomy, faith, healing, and purpose. Their experience helped…

View more
Sept. 4, 2026

27 Years Behind Bars: A Story of Faith, Redemption & Purpose

At 18, Jamison Charles faced eight felony convictions and a 50-year prison sentence. He would spend 27 years behind bars—but prison would not define the rest of his life. In this powerful episode of Conversations with Karen and Kat, Jamison shares his journey from incarceration to faith, family, ministry, authorship,…

View more
Sept. 4, 2026

Hometown comeback: from epic fail to community support

View more
Sept. 4, 2026

Overcomer Awards: honoring comebacks and streaming hope

View more
Sept. 4, 2026

One piece of advice for young people: choose your actions

View more
Aug. 28, 2026

Beyond Fentanyl: Nitazenes, Narcan & One Mother’s Fight to Prevent Overdose.

After losing her youngest son, Marquavies “Quay” Broughton, to nitazene poisoning, Frederica Roberson transformed her grief into a mission to save lives. In this powerful episode of Conversations with Karen and Cat, Frederica shares Quay’s story and the mission behind the Marquavies Bernard Broughton Foundation. She discusses the growing dangers…

View more
Aug. 28, 2026

Nitazine: a synthetic opioid more powerful than fentanyl

View more
Aug. 28, 2026

Listen to your kids — one pill can kill

View more
Aug. 28, 2026

Administer Narcan: simple steps and overdose signs

View more
Aug. 28, 2026

Finding Quay: the moments she tried to save him

View more
Aug. 21, 2026

How unresolved trauma shows up in work, relationships and parenting

View more
Aug. 21, 2026

Empathy vs. accountability: they can coexist

View more
Aug. 21, 2026

You didn't get ignored — how interpretations drive reactions

View more
Aug. 21, 2026

Before You React: Understanding Conflict, Choice & Consequence

In this episode of Conversations with Karen and Cat, we welcome back John Harris, also known as Baruti Muenda Meriamen, founder of Mastering Your Moments, LLC. Drawing from experiences in leadership, youth development, martial arts, mediation, and community service, he explains why conflict resolution requires us to understand not only…

View more
Aug. 21, 2026

How parents can teach kids to solve problems (not fix them) NEW EPISODE ALERT

View more
Aug. 7, 2026

The Gift of Life

August is National Minority Donor Awareness Month. Former NFL player and kidney transplant recipient Bobby Howard joins Conversations with Karen and Kat for an important conversation about kidney health, organ donation, and second chances. Bobby is the Director of the Multicultural Donation Education Program, LifeLink® of Georgia. He shares how…

View more
Aug. 7, 2026

Why mistrust blocks organ donation

View more
Aug. 7, 2026

What really happens with eye donation

View more
Aug. 7, 2026

How to start the organ donation conversation at home about organ donation

View more
Aug. 7, 2026

Aug. is National Minority Donor Awareness Month

View more
July 31, 2026

Don't lose yourself — small moments grandparents never forget

View more
July 31, 2026

How Papa & Gigi’s Promise began — the turning point, new episode posted at karenandcat.com

View more