Welcome to our website!

Episodes

June 7, 2025

Transforming Communities Through Love: The Power of Service with LA P…

In this powerful episode, we sit down with humanitarian, advocate, and community transformer LaQuana “LA Pink” Alexander —First Lady of Street Groomers and CEO of The Community Boutique. From her personal journey through home...

Listen to the Episode
May 23, 2025

Purpose in Power: Mohamed Berte on Leadership, Legacy, and Law

Mohamed Berte, graduating senior from Shiloh High School and incoming University of Pennsylvania student. Mohamed discusses what it takes to lead with purpose as a young changemaker. Mohamed held various leadership roles on c...

Listen to the Episode
May 16, 2025

Empowering the Next Generation: Life Skills Beyond the Classroom with…

In this episode, we sit down with the CEO and Founder of Not On My Own (NOMO) , a nonprofit organization dedicated to equipping youth and young adults with essential life skills rarely taught in schools. Since 2019, she's bee...

Listen to the Episode
May 9, 2025

Honoring Kingdom Leaders: The RICE Awards with Dr. Chandon

Join Karen and Kat as they spotlight the RICE Awards—a celebration honoring ministry leaders making a difference nationwide. In this episode, Dr. Chandon shares how you can nominate impactful community leaders and highlights ...

Listen to the Episode
April 18, 2025

Rooted in Culture: Launching Akosua Hosi LTD

In this episode of Conversations with Karen and Cat, we discuss the journey behind the launch of Akosua Hosi LTD — Karen’s new fashion brand celebrating African heritage through handcrafted clothing, accessories, and jewelry....

Listen to the Episode
April 11, 2025

Beyond the Spectrum: A Parent Advocacy & A Student's Voice

In honor of Autism Acceptance Month, we sat down for a heartfelt conversation with two voices from the autism community. Join us for this discussion with Kenya Curtis, a parent advocate who’s dedicated to creating inclusive s...

Listen to the Episode
March 28, 2025

The Frontlines of Equality: What the NAACP is Doing Now

🎙️ In this episode, we sit down with Edward Paul, President of the Gwinnett Branch of the NAACP , to discuss the ongoing impact of the NAACP in 2025. From the courtroom to Congress, state legislatures to local governments, th...

Listen to the Episode
March 22, 2025

Power, People, and Policy: Navigating Today's Hot Topics

In this episode of Conversations with Karen and Cat, we sit down together to discuss: Honoring the 60th anniversary of the Selma to Montgomery March President Trump’s executive power and constitutional debates The controversy...

Listen to the Episode
March 7, 2025

Strengthening Our Community: Empowerment Strategies

In this episode, we delve into recent requests to pardon Derek Chauvin and explore why the Black community should not react impulsively. We provide insightful steps that the community can take to empower and strengthen itself...

Listen to the Episode
Feb. 14, 2025

Carrying the Torch: Rita Daniels on Harriet Tubman’s Legacy

In this powerful episode, we sit down with Rita Daniels , the great-great-great grandniece of Harriet Tubman . Rita shares her deep connection to the legendary abolitionist and freedom fighter, discussing how Tubman’s bravery...

Listen to the Episode
Jan. 31, 2025

Culture Wars & Executive Orders: The Week in Review

Karen and Cat discuss issues making headlines this week, like HillmanTok University, a fictional HBCU that went viral on TikTok. We break down recent moves to overturn key executive orders from the Biden administration. We al...

Listen to the Episode
Jan. 24, 2025

Navigating Change: H1B Visas, Policies, and Building Stronger Communi…

In this episode of Conversations with Karen and Cat, we are joined by fellow podcaster, Antonio Hicks of PTGtv. We discuss a wide range of important topics shaping the present and future of our communities. From recent policy...

Listen to the Episode
Jan. 17, 2025

Empowering Women in Leadership: Purpose, Presence, and Personal Brand…

In this inspiring episode, we sit down with Courtney Robinson, a Leadership Branding Strategist and Image Expert, to explore how women in executive roles, entrepreneurship, and leadership can elevate their brands to new heigh...

Listen to the Episode
Nov. 22, 2024

Harvesting Hope: Overcoming Barriers in Agriculture

Kelsha Weaver is a retired Army Major with over 24 years of service in the Medical Service Corps and a Doctor of Business Administration candidate at the University of Phoenix. Alongside her husband, a retired Command Sergean...

Listen to the Episode
Nov. 15, 2024

Women Who Wore the Uniform: Honoring Female Veterans through Photogra…

We sit down with Martina Schmidt and Julie Miller of The She Served Initiative. The Initiative was created in 2022, allowing Martina to combine her passion for photography and raising awareness for women veterans. The She Ser...

Listen to the Episode
Nov. 8, 2024

From Lab Coats to Leadership: Dr. LaDena Bolton's Run for Commissioner

We sit down with D. LaDena Bolton, Candidate for DeKalb's Super District 7. She's a chemist, wife, mother, and community servant. Through Bolton Legacy Inc, a 501c3 nonprofit organization co-founded by Dr. Bolton and her husb...

Listen to the Episode
Nov. 1, 2024

Megan Harris: A New Voice for Fulton County District 2

On the final day of Advance Voting in Georgia, we engage in a conversation with Megan Harris, who is running for the Fulton County Commission District 2 seat. A native of Atlanta and an alumnus of the University of West Georg...

Listen to the Episode
Oct. 25, 2024

Empowering Change: Job Training and Food Justice with Erica Allen

Erika Allen is the CEO for Urban Growers Collective, President of Green ERA Educational NFP, and Co-Owner of Green Era Sustainability Partners. Urban Growers Collective is a Black- and women-led non-profit farm in Chicago, Il...

Listen to the Episode
Oct. 18, 2024

Balancing high performance with personal well-being, with Lakila Bowd…

We sit down with Lakila Bowden, speaker and COO of iSee Technologies, Inc. Lakila has been a featured speaker for The Walt Disney Company, Kraft-Heinz, Verizon, JP Morgan Chase, the Society for Human Resource Management (SHRM...

Listen to the Episode
Oct. 11, 2024

The Power of Presence: Police Officers as Community Members

We sit down with Chief J.D. McClure, Gwinnett County Police Department, Chief of Police. Chief McClure talks about the importance of police officers being a part of the community in which they serve. The Gwinnett County Advis...

Listen to the Episode
Sept. 13, 2024

Engagement 101: How Anyone Can Shape the Political Landscape

Karen and Cat sit down with Phyllis Richardson, Political Consultant to discuss how voters can help shape the political landscape during this election cycle. Ms. Richardson currently serves as Legislative Administrative Manag...

Listen to the Episode
Sept. 6, 2024

Parachutes and Persistence: A Conversation with Donna Lewis

Donna Louis is a retired US Army officer, Sgt. First Class. She is the first African American female paratrooper from Michigan. She became a jump master, with over 150 jumps during her military career. Donna is married to her...

Listen to the Episode
Aug. 30, 2024

Gen Z & Millennials at the Polls: A Conversation on Voting Motivation

We are joined by four young voters to tell us about the issues that are important to them this election cycle. They talked about protecting reproductive rights, the economy, environmental issues, school loan debt and other im...

Listen to the Episode
Aug. 23, 2024

Empowerment in Action: Supporting Girls Affected by Domestic Violence

In this episode we have a conversation with Jamika Render, founder of The Graceful Futures Society, a nonprofit dedicated to empowering pre-teen and teen girls exposed to domestic violence. Drawing from her own experiences gr...

Listen to the Episode