Episodes

In this soul-stirring episode, we sit down with Pastor Moses Brown—visionary leader and founder of Feed Our Children . For over four decades, Pastor Brown has championed the underserved, delivering food, supplies, and hope to...

In this episode, we sit down with Sharoya Ham — a mother of three, devoted wife, and the founder of Embrace Behavior Change . As a behavior change specialist and parent coach , Sharoya is passionate about helping families, ed...

We’re joined by Michelle Kang: first-generation Korean American, mom of three, community advocate, and candidate for Georgia State House District 99. Michelle shares her inspiring journey—from organizing service projects as a...

On this episode, we are joined by Flossie Ross, the Lead Community Outreach Advocate with Partnership Against Domestic Violence (PADV). Flossie shares personal insights from her work on the front lines of domestic violence pr...

In this inspiring episode, we sit down with Rashad Patterson—Southwest Atlanta native, Georgia State University graduate, and celebrated children’s book author—to explore how storytelling can empower the next generation. With...

In this powerful episode, we sit down with humanitarian, advocate, and community transformer LaQuana “LA Pink” Alexander —First Lady of Street Groomers and CEO of The Community Boutique. From her personal journey through home...

Mohamed Berte, graduating senior from Shiloh High School and incoming University of Pennsylvania student. Mohamed discusses what it takes to lead with purpose as a young changemaker. Mohamed held various leadership roles on c...

In this episode, we sit down with the CEO and Founder of Not On My Own (NOMO) , a nonprofit organization dedicated to equipping youth and young adults with essential life skills rarely taught in schools. Since 2019, she's bee...

Join Karen and Kat as they spotlight the RICE Awards—a celebration honoring ministry leaders making a difference nationwide. In this episode, Dr. Chandon shares how you can nominate impactful community leaders and highlights ...

In this episode of Conversations with Karen and Cat, we discuss the journey behind the launch of Akosua Hosi LTD — Karen’s new fashion brand celebrating African heritage through handcrafted clothing, accessories, and jewelry....

In honor of Autism Acceptance Month, we sat down for a heartfelt conversation with two voices from the autism community. Join us for this discussion with Kenya Curtis, a parent advocate who’s dedicated to creating inclusive s...

🎙️ In this episode, we sit down with Edward Paul, President of the Gwinnett Branch of the NAACP , to discuss the ongoing impact of the NAACP in 2025. From the courtroom to Congress, state legislatures to local governments, th...

In this episode of Conversations with Karen and Cat, we sit down together to discuss: Honoring the 60th anniversary of the Selma to Montgomery March President Trump’s executive power and constitutional debates The controversy...

In this episode, we delve into recent requests to pardon Derek Chauvin and explore why the Black community should not react impulsively. We provide insightful steps that the community can take to empower and strengthen itself...

In this powerful episode, we sit down with Rita Daniels , the great-great-great grandniece of Harriet Tubman . Rita shares her deep connection to the legendary abolitionist and freedom fighter, discussing how Tubman’s bravery...

Karen and Cat discuss issues making headlines this week, like HillmanTok University, a fictional HBCU that went viral on TikTok. We break down recent moves to overturn key executive orders from the Biden administration. We al...

In this episode of Conversations with Karen and Cat, we are joined by fellow podcaster, Antonio Hicks of PTGtv. We discuss a wide range of important topics shaping the present and future of our communities. From recent policy...

In this inspiring episode, we sit down with Courtney Robinson, a Leadership Branding Strategist and Image Expert, to explore how women in executive roles, entrepreneurship, and leadership can elevate their brands to new heigh...

Kelsha Weaver is a retired Army Major with over 24 years of service in the Medical Service Corps and a Doctor of Business Administration candidate at the University of Phoenix. Alongside her husband, a retired Command Sergean...

We sit down with Martina Schmidt and Julie Miller of The She Served Initiative. The Initiative was created in 2022, allowing Martina to combine her passion for photography and raising awareness for women veterans. The She Ser...

We sit down with D. LaDena Bolton, Candidate for DeKalb's Super District 7. She's a chemist, wife, mother, and community servant. Through Bolton Legacy Inc, a 501c3 nonprofit organization co-founded by Dr. Bolton and her husb...

On the final day of Advance Voting in Georgia, we engage in a conversation with Megan Harris, who is running for the Fulton County Commission District 2 seat. A native of Atlanta and an alumnus of the University of West Georg...

Erika Allen is the CEO for Urban Growers Collective, President of Green ERA Educational NFP, and Co-Owner of Green Era Sustainability Partners. Urban Growers Collective is a Black- and women-led non-profit farm in Chicago, Il...

We sit down with Lakila Bowden, speaker and COO of iSee Technologies, Inc. Lakila has been a featured speaker for The Walt Disney Company, Kraft-Heinz, Verizon, JP Morgan Chase, the Society for Human Resource Management (SHRM...