In this powerful episode, we welcome back African-centered psychologist, educator, and author Dr. Kevin Washington (Mwata Kiari Emeka Sankara) to explore a transformative approach to mental health and healing.
Grounded in the philosophy of Ubuntu — “I am because we are” — Dr. Washington introduces his groundbreaking work, Ubuntu Psychotherapy: Addressing the Transgenerational Trauma of Afrikan/Black People. Together, we unpack why culturally grounded healing is not just necessary, but urgent.
This conversation offers a new paradigm rooted in community, spirituality, identity, and restoration. Dr. Washington walks us through the five pillars of healing—Remembering, Reminding, Reframing, Revitalizing, and Re-normalizing—and shares how we can begin reclaiming our narratives, our wellness, and our wholeness.
You can learn more about Dr. Mwata at:
https://www.nyansapoempowerment.com/
https://mwataspeaks.com
https://SpeakBlackToMe.com
You can find his book at
https://a.co/d/02F1CmO3
