Self Empowerment Episodes

Ta’Lia and Tanya are the Co-presidents and founder of Mind Over Matter. Mind Over Matter was formed in February of 2023 to spread awareness of mental health among teenagers. The students discuss how they are helping to break down the stigma of mental health and the self-care practices they are sharing with their peers. If you have any young people in your life, please share this episode with them. If you would like to donate or learn more about Mind Over Matter, please follow them on IG @sghs...

Are you looking for unique Christmas gifts? On this episode we talk with two youthprenuers that started their own businesses while still in high school. The students juggle school, extra-curricular activities and entrepeneurialship. Support these small business owners by shopping with: Taliaa Pouncey, Owner, Liaas Arts and Crafts Website: https://liaasartsncrafts.myshopify.com/ IG: Liaas_ArtsnCrafts ____________ Awa Kone, Owner, Starzhoodies IG: Starzhoodies _____________ ...

Ketara Gray is a wife, mother, daughter and worshipper. After experiencing loss and learning how to overcome her fears and move past the grief, Ketara had a desire to work with others who need to step out of their comfort or uncomfortable zone. It became her life mission to inspire people to be brave and full of coverage. Ketara created the Brave Woman Academy to transform the fearful into fearless. Her goal is to help create healthy community and strong leadership! Join us for this conversat...

In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can find the "Black Girls Getting Their Shift Together" podcast on the following platforms: Website: https://www.youtube.com/channel/UC36HxpXIiAxk8ukRVF4tajw Podcast Link: https://podcasters.spotify.com/pod/show/bggtst Twitter Link: https://twitter.com/Gemston197606...