Self Empowerment Episodes

April 12, 2024

A Warrior's Journey: From Homelessness to Presidential Recognition

In this episode, we talk with Curtis Butler, III, as he shares his journey of becoming an unhoused veteran into acts of compassion and service to receiving the prestigious Presidential Lifetime Achievement Award, his story is nothing short of awe-inspiring. Curtis shares his early struggles with homelessness and the challenges he faced as a veteran reintegrating into civilian life. Despite these obstacles, he embarked on a journey of resilience and determination that would eventually lead him...
April 5, 2024

Inside the Mind: Exploring Men's Mental Health Challenges

In this episode we are joined by Gamel DeWise and Paul Posey from the Helping Hands Travels, LLC to discuss mental health challenges for men. Gamel is the CEO/Founder of The Helping Hand Travels LLC and a certified behavior modification & anger management specialist who worked in the field of Social Service and Behavioral Health for over three decades. Paul Posey is an author, Inspirational Speaker and Mental Health Coach. To contact or purchase his books, go to www.neg2posbooks.com Helpin...
Guest: Gamel DeWese
March 30, 2024

Empowering Voices: Inside the Life of Emmy-Winning Journalist Michelle Benitez

Michelle Benitez is an Emmy-Award winning journalist. She is the evening and late news anchor on Univision 34 at Atlanta, Georgia. Michelle was a panelist in the Georgia Gubernatorial Debate 2022 and interviews high ranking official from the White House and local agencies. Prior to that Michelle anchored Noticias WINK and Univision WSFL in Fort Myers, Florida for two years. She interviewed elected officials, celebrities and musicians. Covered high profile crime cases, fires, hurricane damages an...
Jan. 26, 2024

From Stigma to Support: Teenagers Leading the Way in Mental Health Advocacy

Ta’Lia and Tanya are the Co-presidents and founder of Mind Over Matter. Mind Over Matter was formed in February of 2023 to spread awareness of mental health among teenagers. The students discuss how they are helping to break down the stigma of mental health and the self-care practices they are sharing with their peers. If you have any young people in your life, please share this episode with them. If you would like to donate or learn more about Mind Over Matter, please follow them on IG @sghs...
Dec. 9, 2023

Karen and Cat's Kidprenuer Christmas Shopping

Are you looking for unique Christmas gifts? On this episode we talk with two youthprenuers that started their own businesses while still in high school. The students juggle school, extra-curricular activities and entrepeneurialship. Support these small business owners by shopping with: Taliaa Pouncey, Owner, Liaas Arts and Crafts Website: https://liaasartsncrafts.myshopify.com/ IG: Liaas_ArtsnCrafts ____________ Awa Kone, Owner, Starzhoodies IG: Starzhoodies _____________ ...
Oct. 13, 2023

Moving from fearful to fearless with Ketara Gray!

Ketara Gray is a wife, mother, daughter and worshipper. After experiencing loss and learning how to overcome her fears and move past the grief, Ketara had a desire to work with others who need to step out of their comfort or uncomfortable zone. It became her life mission to inspire people to be brave and full of coverage. Ketara created the Brave Woman Academy to transform the fearful into fearless. Her goal is to help create healthy community and strong leadership! Join us for this conversat...
Guest: Ketara Gray
Sept. 15, 2023

Getting Your Shift Together with Ursula

In this episode we chat with fellow podcaster, Ursula B of, "Black Girls Getting Their Shift Together". Ursula dispenses her wisdom on the importance of therapy, the power of saying no, and making yourself a priority. You can find the "Black Girls Getting Their Shift Together" podcast on the following platforms: Website: https://www.youtube.com/channel/UC36HxpXIiAxk8ukRVF4tajw Podcast Link: https://podcasters.spotify.com/pod/show/bggtst Twitter Link: https://twitter.com/Gemston197606...
Guest: Ursula B