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Small Business Episodes

July 24, 2026

Healing Changed Everything: Eboni Caldwell's Journey from Survival to Purpose

Can healing truly change your life? This week on Conversations with Karen and Kat, we welcome Eboni Caldwell, founder of Productive & Prosper-Us Empowerment, LLC. After surviving homelessness, domestic violence, divorce, and financial hardship, Eboni transformed her pain into purpose and now helps women heal emotionally, mentally, and spiritually. In this powerful conversation, she discusses healing trauma, inner-child work, setting healthy boundaries, journaling, faith, forgiveness, and d...
May 16, 2025

Empowering the Next Generation: Life Skills Beyond the Classroom with Neesha "Sunshine" Whitehead, CEO and Founder Not On My Own

In this episode, we sit down with the CEO and Founder of Not On My Own (NOMO) , a nonprofit organization dedicated to equipping youth and young adults with essential life skills rarely taught in schools. Since 2019, she's been on a mission to educate, empower, and encourage—offering guidance in everything from financial literacy and car buying to mental health and post-graduation support. Discover how her grassroots outreach—from youth outings to jacket drives—creates lasting impact across...
Guest: SunShine
April 18, 2025

Rooted in Culture: Launching Akosua Hosi LTD

In this episode of Conversations with Karen and Cat, we discuss the journey behind the launch of Akosua Hosi LTD — Karen’s new fashion brand celebrating African heritage through handcrafted clothing, accessories, and jewelry. Karen has worked with local artisans in Ghana and Kenya and shares what makes this brand so special. Join us at the Atlanta Vegan Festival on Saturday, April 19th, from 11 AM - 5 PM in Grant Park. 🛍️ Support Black-owned, women-led, artisan-crafted fashion — ...
Oct. 25, 2024

Empowering Change: Job Training and Food Justice with Erica Allen

Erika Allen is the CEO for Urban Growers Collective, President of Green ERA Educational NFP, and Co-Owner of Green Era Sustainability Partners. Urban Growers Collective is a Black- and women-led non-profit farm in Chicago, Illinois working to build a more just and equitable local food system. They provide hands-on job training and create economic opportunity for youth, and beginner BIPOC farmers. Urban Growers cultivates eight urban farms on 11 acres of land, predominantly located on Chicago’...
Guest: Erika Allen
May 18, 2024

Leading by Example: The Journey of a Master Life Coach and CEO, Forrest Tuff

Karen and Cat sit down with Forrest Tuff, Author, CEO, Film Producer, Master Coach and Speaker. Forrest is the CEO and founder of One Vision Productions, a media and branding agency voted Best of Georgia. Recognized among the Top 5 CEOs to Watch in 2024 and Georgia's Most Influential Leaders, he is a Master Life Coach and keynote speaker. Tuff has produced commercials, documentaries, films, podcasts, and TV shows. He was voted the Top Filmpreneur® of the Year by the International Association of ...
Guest: Forrest Tuff
March 8, 2024

Disrupting the Status Quo: Truth Bomb Academy™ and Female Entrepreneurship

Chef Katrina is a sought-after speaker, author, and female business mentor. In 2021 she co-founded the first-ever female business education platform, Truth Bomb Academy™. Providing the back to basic female business training which completely disrupts the ‘male’ modeling of business that women have been experiencing their entire lives. Her mission is to create more female millionaires. Contact information: Email: Katrina@truthbombmarketing.com Website: https://truthbombmarketing.com Po...
Guest: Chef Katrina
Dec. 9, 2023

Karen and Cat's Kidprenuer Christmas Shopping

Are you looking for unique Christmas gifts? On this episode we talk with two youthprenuers that started their own businesses while still in high school. The students juggle school, extra-curricular activities and entrepeneurialship. Support these small business owners by shopping with: Taliaa Pouncey, Owner, Liaas Arts and Crafts Website: https://liaasartsncrafts.myshopify.com/ IG: Liaas_ArtsnCrafts ____________ Awa Kone, Owner, Starzhoodies IG: Starzhoodies _____________ ...
Nov. 3, 2023

Empowering Special Needs Families: Stories of Strength and Resilience

In this episode, we are joined by Mimi Cole and Jaidah Liverman. Mimi is the founder of The Ivy Elite Foundation. She shares her personal journey of starting the organization and the inspiration behind it. Listeners will gain insight into the challenges faced by families and individuals with special needs, and how the foundation aims to support them. Contact The Ivy Elite Foundation at : Email: MrsJaidah@theivyelite.com Phone Number: (678) 424-0711 Website: https://theivyelite.com Insta...