Episodes
July 1, 2023
Mental Wellness Check-in with Sheba Knox, Woman Veteran Overcomer
Sheba Knox, self describes as a woman veteran overcomer. She tells her story of being a trauma survivor and dealing with addiction, mental health and homeless. Hear how she battles every minute of the day to continue her fight for redemption.
Guest: Jerona T Knox
June 24, 2023
Local nonprofit reaches back to educate youth on drug awareness
Krystal Smith, founder of P.E.A.C.E and NBK All Risk Solutions, Inc joins to discuss teen substance misuse. They are non-profit centered around assisting the youth and families in need. You can contact P.E.A.C.E and NBK All Risk Solutions at 706-310-4030 and 404-276-1696. The website is www.nbkallrisksolutions.com and http://www.peacenbk.org
Guest: Krystal Smith
June 17, 2023
Conversations with Karen and Cat with Kimone Hall and Yola Lewis of The Positive Forces Radio Show
Karen and Cat talk with Kimone Hall and Yola Lewis of The Positive Forces Show. The Positive Forces radio show airs Saturdays 4pm-5pm on YouChooseRadio, Viscosity Blend Radio and Zion Highness Radio. The hosts use their one hour show to entertain and educate theiraudience. It is a unique blend of discussion and music meant to uplift your Saturday afternoons. Kimone Hall is a teacher, entrepreneur, founder of Positive Forces Inc. a 501c3 nonprofit organization that assists disenfranchised indi...
Guest: Kimone Hall
June 9, 2023
Just Karen and Cat!
Join us in this episode of Conversations with Karen and Cat for some very exciting news. Hear about upcoming plans, events and announcements. If you enjoyed this episode of Conversations with Karen and Cat, please like, follow, subscribe, share and comment. You can find more episodes on YouTube, AnchorFM, Spotify, ApplePodcast, Google Podcast and Amazon Music. Conversations with Karen and Cat www.karenandcat.com IG: https://www.instagram.com/karen.and.cat/ Twitter: https://twitter.com/KarenAnd...
June 3, 2023
Mental health talk with Dr. Chana Campbell
Dr. Chana Campbell is the founder of New Beginnings Counseling and Consulting, LLC. Dr. Campbell graduated with a Bachelor of Science degree from Regent University in Psychology. She graduated from Argosy University with a Master of Arts degree in Community Counseling. Dr. Campbell went on to complete a Master of Philosophy and a Doctor of Philosophy degree in Human and Social Services from Walden University. Her passion for, fitness, holistic therapy, and women’s health inspired her to create C...
Guest: Dr. Chana Campbell
May 26, 2023
Mother's Sorrow Spurs Action
Andrea Barclay founded Because One Matters in 2013 in response to her passionate desire to serve children and young adults, which was born from the loss of her daughter in 1990 to Sudden Infant Death Syndrome (SIDS) & a call from God. Today, she enriches and nurtures countless young lives and those of their caregivers, relying first and foremost on her faith and obedience to follow and flourish where God has led her. Andrea holds a Bachelor of Science Degree and a Master of Science in Business A...
Guest: Andrea Barclay
41
May 19, 2023
Veteran and Fervent Servant is inspired to be a voice for foster youth
Join us for this episode of Conversations with Karen and Cat. We sit down with @Gary Stevenson who says that sharing and caring for others is in his DNA. Gary retired from the military after 24 years of service and currently works with the Centers for Disease Control and Prevention (CDC)Atlanta as a Emergency Management Specialist. Gary talks about one of his passions, his work as a CASA (Court Appointed Special Advocate) volunteer for the past seventeen (17) years. As a CASA Gary has had the op...
Guest: Gary Stevenson
May 12, 2023
Public Relations Moguls Runs Successful Business and Nonprofit
Join for this conversation with Carla Morrison, CEO and founder of Chit Chat Communications. Carla is setting the pace for future entrepreneurs; she is a serial entrepreneur who has developed a boutique public relations company, Chit Chat Communications, and a nonprofit organization, Sisters of Today and Tomorrow, that empowers women and girls across the globe. Through Sisters of Today and Tomorrow (SOT), Carla has brought together women and girls from all walks of life, empowering over 5,000 yo...
Guest: Carla Morrison
May 5, 2023
Local activist takes action to provide resources to the unhoused
Ricky Green and Keshaw Tonge join us from Green House Support Inc. Ricky founded Green House Support because of his passion for community service. He saw a need to support a community that was overlooked, underserved and left out. Green House Support was born with the vision to become the world’s largest Christian-based non-profit organization that provides essential services, affordable medical and mental healthcare, short and long-term health facilities, and affordable housing. Join Green H...
Guests: Keshaw , Ricky Green
39
April 28, 2023
Fentanyl Deaths Spike in Georgia Suburbs
In this episode of Conversations with Karen and Cat, we still down with Curtis Clemons, Deputy Chief of Investigators for the Gwinnett County District Attorney’s office. Chief Clemons discusses the rise in fentanyl abuse and deaths in the metro Atlanta area and how we all can get the message out about the dangers of this drug. Chief Clemons has extensive law enforcement background. He is a veteran of the United States Marine Corps, a former Gwinnett County deputy sheriff and Gwinnett County P...
Guest: Curtis Clemons
38
April 21, 2023
Students discuss being exposed to college and career opportunities in Gwinnett Chatt Outreach
Karen and Cat sit down with the program participants of Gwinnett Chatt Outreach. The students discuss what they've learned from the experience and what has made the most impact on their lives. Ryan Cox, founder and Exec Director, partners with community leaders, businesses, and the community itself; to develop and conduct public service programs. The students participate in college tours, behind the scene tours of area businesses, have the opportunity to attend professional team sports, such as...
37
April 14, 2023
Ep 37: Conversations with Karen and Cat with Zeus Luby, Red Inc, Programming Director
In episode 37 of Conversations with Karen and Cat we speak with Zeus Luby. Zeus is the Programming Director for RED (Rehabilitation Enables Dreams) Inc. His role is to establish a foundational bond with each program participant which facilitates their trust in RED’s intent and the program’s curriculum. That trust is critically important and rooted in relatability. Mr.Luby cultivates that relatability by sharing his harrowing story of false accusations, living as a convicted felon, police brutali...
Guest: Zeus Luby
36
April 7, 2023
Ep 36: Conversations with Karen and Cat with Carol Love, Exec Director with Family Promise Gwinnett
Carol Love is the Executive Director of Family Promise of Gwinnett. For the previous five years she was an Associate at Wilbanks Partners, where she focused on marketing, events, and client relationship management. Carol was the founding Director of Family Promise of Gwinnett’s Salt Light Center and is excited to be back and working with the churches, donors, and volunteers.Carol’s business career began with Ernst & Young as an Analyst in the Fraud & Investigative Disputes Services Group, and sh...
Guest: Carol Love
35
March 31, 2023
Ep 35: Conversations with Karen and Cat with Hispanics United Alliance for the Missing CoFounder, Melissa Marrero and Tannia Zarate
Co-Founders, Melissa Marrero and Tannia Zarate started Hispanics United Alliance for the Missing after learning about the disappearances of three hispanic young persons. The women got involved to lead their voices advocating on behalf of families and the community. The Alliance wants to raise awareness about missing persons, change how the police classify the missing and endangered and reprioritize how cases are handled.If you would like to get involved, volunteer or share any information on the...
Guests: Melissa Marrero , Tannia Zarate
34
March 24, 2023
Ep 34: Conversations with Karen and Cat with Katherine Juhan-Arnold, Baby Katie's Pharm and Kitchen, Urban Farmer
Katherine E. Juhan-Arnold started Baby Katie’s Pharm & Kitchen in April 2014 to bring communities together through growing food. She realized a need in her community for fresh food. Many of the families in her neighborhood didn’t have time to make it to the nearest grocery store, which at the time was 20 minutes away, over a 30 minute trip minimum. So she started growing food in her backyard and in neighbors’ yards. In 2017, Baby Katie’s Pharm & Kitchen became an official nonprofit 501(c)3 and s...
Guest: Katherine E. Juhan-Arnold
33
March 17, 2023
Ep 33: Conversations with Karen and Cat with Brenda Lopez Romero, Gwinnett Democrats Chairwoman
Brenda Lopez Romero is Senior Assistant District Attorney for the Gwinnett Judicial Circuit leading the Justice and Community Initiative. Brenda was the first American Latina elected to the Georgia General Assembly where she sat on the Education, Retirement, and State Planning and Community Affairs committees. She is the Chairwoman for the Gwinnett County Democratic Party and is a raising star in Georgia politics. She has worked over 20 years in the legal and political advocacy of immigrants ...
Guest: Brenda Lopez Romero
32
March 10, 2023
Ep 32: Conversations with Karen and Cat with Maria Uribe, Manager Donor Relations, Junior Achievement, USA
In this episode we chat with Maria Uribe, Manager of Donor Relations for Junior Achievement, USA. Maria is an experienced NGO professional contributing in the social good space as a team member of Junior Achievement USA (JA). JA redefines and adds value to experiential learning by removing the walls between education and the surrounding community. For more than 100 years, JA has been committed to a world where young people have the skillset and mindset to build thriving communities. Today, that...
31
March 3, 2023
Ep 31: Conversations with Karen and Cat with Jean Adero, Africa's Life Coach
Jean Adero is Africa's Life Coach, and founder of Executive/Life Coaching practice, Reimagine Africa. She is also the founder of Read Across Africa, a community library and learning sanctuary in Kisumu Karateng', Kenya, home to 22,000+ books, serving up to 500 community members daily. She is best know for guiding leaders of African descent to end the rat-race and release cultural shackles that prevent them from pursuing purpose and leaving a lasting legacy for the African continent. Jean l...
Guest: Jean Adero
30
Feb. 24, 2023
Episode 30 : Conversations with Karen and Cat with JeJuan Stewart, CEO and founder of Eagle 7 Consulting
JeJuan Stewart, is the CEO and Lead Consultant of EAGLE 7 Consulting which has been serving families in Metro-Atlanta for over 11 years. As a retired PA Anesthetist, and now small business owner, JeJuan has designed EAGLE 7 Consulting to address the needs of underrepresented communities through innovative solutions. Solutions that are committed to empowering all to give, lead & excel (EAGLE). She is a STEAMM Advocate and Parent Coach, who is determined to disrupt the why parents are engaged. Je...
29
Feb. 17, 2023
Ep 29: Conversations with Karen and Cat with Chairwoman Nicole Love Hendrickson, Gwinnett County Board of Commissioners
Nicole Love Hendrickson made history in November 2020, becoming the first African American Chairperson of the Gwinnett County Board of Commissioners. Chairwoman Hendricks brings her experience, passion and commitment to work for Gwinnett County. In this interview she discusses some of the initiatives created under her leadership and her plans for the future. Join us for this informative and candid discussion with a local history maker. If you enjoyed this episode of Conversations with Karen and...
28
Feb. 10, 2023
Episode 28: Conversations with Karen and Cat with Gwinnett County Sheriff Keybo Taylor
We sat down with Gwinnett County Sheriff Keybo Taylor. Sheriff Taylor has the distinction of being Gwinnett County’s first elected Black Sheriff. Taylor began his law enforcement career in 1983 with the Gwinnett County Police Department. His 28-year public service background includes assignments in many areas such as undercover investigations, special investigations, the Gwinnett County Drug Task Force, and the FBI Drug Task Force. His educational background and professional development include ...
27
Feb. 3, 2023
Episode 27: Conversations with Karen and Cat with James Greene, CEO of FC Promotions, Inc
We sit down with James Greene, CEO and Founder of FC Promotions. James tells us about his forty (40) years of experience in the entertainment industry. He has worked as a roadie, event promoter, office manager, marketing consultant, road and tour manager, security consultant and personal assistant. He has had the pleasure of working with some of the biggest names in R&B music, including Patti LaBelle, Maze, New Edition, Earth Wind and Fire, Bobby Brown, Destiny's Child, Lil Wayne, Drake and othe...
26
Jan. 27, 2023
Ep 26: Conversations with Karen and Cat with Dr. Elliott Heflin, CEO and founder of Reality Techs
Dr Heflin, is an educator and innovator. Born and raised in Milwaukee, WI, he earned an undergraduate degree in Industrial Technology/Computer Technology along with an MS in Technology Education and Doctoral degree in Educational Leadership/Educational Technology and a G.A.C.E certification in Engineering/Technology Education. After realizing that American children were lagging behind in STEM education, RealityTechs was born. The mission of RealityTechs is to inspire and nurture young mind to be...
Guest: Dr. Elliott Heflin
25
Jan. 20, 2023
Episode 25: Conversations with Karen and Cat with Melvennia Clark, CEO and Founder of Shaquille Clark Foundation of Atlanta
Episode 25: After losing six family members in a short period of time and five children to the penal system, Melvennia Clark wanted to bring light and healing to others. Out of her pain, she founded the Shaquille Clark Foundation of Atlanta. Through the foundation, Melvinna become a community partner with hotel owners. She created an educational campaign to help the owners understand how to identify sex trafficking, assist young women to safely escape from the hotels and assists them with employ...