Conflict Resolution Episodes

Aug. 21, 2026

Before You React: Understanding Conflict, Choice & Consequence

In this episode of Conversations with Karen and Cat, we welcome back John Harris, also known as Baruti Muenda Meriamen, founder of Mastering Your Moments, LLC. Drawing from experiences in leadership, youth development, martial arts, mediation, and community service, he explains why conflict resolution requires us to understand not only what we choose, but why we choose it. We discuss helping children navigate conflict, emotional intelligence, workplace conflict, accountability, boundaries, an...
Guest: John Harris
April 5, 2024

Inside the Mind: Exploring Men's Mental Health Challenges

In this episode we are joined by Gamel DeWise and Paul Posey from the Helping Hands Travels, LLC to discuss mental health challenges for men. Gamel is the CEO/Founder of The Helping Hand Travels LLC and a certified behavior modification & anger management specialist who worked in the field of Social Service and Behavioral Health for over three decades. Paul Posey is an author, Inspirational Speaker and Mental Health Coach. To contact or purchase his books, go to www.neg2posbooks.com Helpin...
Guest: Gamel DeWese