In this episode of Conversations with Karen and Cat, we sit down with Dr. Tracy Baynes — oceanographer, educator, and visionary leader committed to expanding college access for low-income high-school students. After earning her doctorate from the prestigious Scripps Institution of Oceanography and conducting coral reef research, Tracy shifted her…
In this episode, Karen and Cat talk with Ariel Fristoe, founder and Artistic Director of Out of Hand Theater, a company redefining how art can drive social change. Ariel shares her journey blending creativity, activism, and community conversation to address issues like justice, empathy, and belonging. Discover how her award-winning…
In this uplifting episode, we sit down with Leida, a Certified Financial Planner™ turned Certified Life Coach, 500-hour Registered Yoga Teacher, and Mindfulness Meditation Teacher who has made it her mission to help women design the lives they were born to live. After years of professional success, Leida Rountree realized…
In this episode, we sit down with Patty Durand, founder of Georgians for Affordable Energy and longtime advocate for consumer rights and clean energy. Patty has spent her career at the intersection of policy, advocacy, and accountability — from leading the Georgia Sierra Club, to a decade as Executive Director…
In this episode, we sit down with Author and Advocate, Astrid Serika Ross, also known as Sister Sayeedah. A mother, grandmother, suicide loss survivor, and fierce voice for mental health and education, Sister Sayeedah shares her journey of transforming personal tragedy into powerful advocacy. As Exec Director of the Mental…
Mario and Jalyne's lives were changed after they knocked on a neighbor's door to ask him to turn down the volume on his music. The neighbor responded by shooting through the door and injuring Jalyne. The aftermath has left the couple confused, yet determined. The shooter has not been charged…
Check out the latest episode of Conversations with Karen and Cat! Listen to the full podcast here https://play.headliner.app/podcast/f721ef00e7704915a9e06c8a6ef938bc/episode/f686cae3-e0f4-4aeb-ba0d-b97c8861f536 (video made with https://www.headliner.app)
In this soul-stirring episode, we sit down with Pastor Moses Brown—visionary leader and founder of Feed Our Children. For over four decades, Pastor Brown has championed the underserved, delivering food, supplies, and hope to thousands of children and families in need. He shares: The personal faith journey that led him…
In this episode, we sit down with Sharoya Ham — a mother of three, devoted wife, and the founder of Embrace Behavior Change. As a behavior change specialist and parent coach, Sharoya is passionate about helping families, educators, and workplaces shift their focus from constant problem-solving to creating meaningful, joy-filled…
We’re joined by Michelle Kang: first-generation Korean American, mom of three, community advocate, and candidate for Georgia State House District 99. Michelle shares her inspiring journey—from organizing service projects as a teen in South Korea to supporting immigrant families and small businesses in Gwinnett County. Now, she’s running for office…
